http://bakingforgood.com/bakery
30 minutes of walking every day is supposed to help prevent heart attacks and other ailments. Do you all exercise every day? I try, I really do. This site is supposed to send a free pedometer (while supplies last) if you register with them:
https://www.justkeepmoving.com/web/guest/home
Madeline
I'm going to start walking 30 minutes a day, today!
ReplyDeleteOooohhh...bakery?
ReplyDeleteOh, wait...
I try to do several 10-15 minute sets on our elliptical. It's much easier on my knees and feet than a treadmill (plus I don't feel like a hamster1) and walking outside in 10 degree weather only freezes me out! LOL